On December 19, 2023, a lecture on mental health education for international students was held in Room 223 International Students Building, hosted by the College of International Education. This lecture aimed to draw attention to the improvement of international students’mental health. The lecture enjoyed earnest attendance of many international students.

The mental health lecture was delivered by Ms. Li Hao, a counselor from Ocean University of China. She shared professional knowledge and practical tips about mental health for international students. She first introduced common psychological problems such as anxiety and depression, as well as ways to alleviate emotions. After that, she introduced the psychological disturbances that often occur in the university student population, such as academic pressure and interpersonal relationships, and briefly discussed the causes of the disturbances. Through concrete cases and interactive sessions, the lecture enhanced its practicality and participation, emphasizing the positive impact of a good psychological state on studies and Life.

The students said that they benefited a lot from this psychological education lecture, not only arrived at a deeper understanding of mental health, bust also mastered some practical methods of psychological adjustment. After the activity, Zhang Zhiying, vice dean of the College of International Education, said,“In the future, the college will continue to strengthen the work of psychological education and organize similar lectures and activities regularly. We will pay close attention to the growth of every student and help them to move towards a more fulfilling and positive future throng systematic psychological education.”